Groups
Join my supportive group hypnotherapy sessions at the beautiful Soul Circle, Shrewsbury, to ease stress, calm anxiety and build confidence. Each relaxed session blends guided relaxation with practical tools; themes include sleep, stress and healthy habits. Book your place today.
What is group hypnotherapy?
Group hypnotherapy brings together a small number of clients to experience gentle, guided hypnosis at the same time. You’ll have personal space without individual spotlight, benefiting from shared goals, peer support and lower session fees than one‑to‑one work.
Upcoming Sessions
- Friday 9th October 2026 — Stress
- Friday 23rd October 2026 — Confidence & Self-Esteem
- Wednesday 18th November -Stress and anxiety
Sessions run 7:00pm – 8:00pm. Small groups — spaces are limited. £15 per session.
Session themes
Each group focuses on everyday challenges such as stress, low confidence or better sleep. After a chat about the theme of the session and an explanation of hypnotherapy/hypnosis, you’ll sit or lie comfortably on the mats and cushions provided. I will then guide you into a relaxed trance state making positive suggestions and encouraging you to tap into your inner resources.
Sessions are at Soul Circle, Unit 14, The Hay Yard, Anchorage Ave, Shrewsbury SY2 6NH, UK
